the Real Handy Ma'am
MidsectionMommies is a docuseries following my self healing journey of my Diastasis Recti with the help of Julie Tupler's Tupler Technique.
Diastasis Recti is the separation of your outer most abdominal muscles. These muscles are to support your back and your organs. With them separated there is no support taking place and you look like your pregnant, which I have a problem with. But here's the real problem, most women don't even know they have this issue.
I am committed to completing this 16 week program and proving or not that we can heal ourselves without having to have surgery.
I will be posting weekly updates informing you of my success and failures and everything in-between. Don't be surprised if I throw in a mid-week update because I am struggling and need some encouragement. So if you or someone you know are going through this, take this journey with me and lets change how we feel about our midsection together.